QUARANTINE TRAINING PROGRAM

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PRODUCT DETAILS

  • Inspired by the 2019 worldwide Pandemic, this standardized program was created to help keep you healthy in the comfort of your home
  • Program designed to be performed with no equipment
  • Program utilizes circuit training, Tabata routines and other HIIT (High Intensity Interval Training) training styles
  • Instructional videos available
  • 24-Hour e-mail support available through Slack
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NO GYM. NO PROBLEM

Where there is a will, there is a way. That's what we all had to learn in 2019. With gyms shutting down globally, we were forced to find innovative, but effective ways to stay healthy.

With this program, I do all the work for you. I provide you with a different routine every day of the week, all which can be completed without stepping foot out your front door!

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